How to get your Relationship back on Track

Do you sometime wonder  your relationship is falling apart? How can I make the relationship healthy? Here are a few steps to get back on track:

1. Nurture yourself. 
Relationship is about giving, but don’t make the mistake of giving too much. To have a good relationship, you need to be a good you. Learn how to prioritize and put boundaries around activities that keep you healthy and whole—activities like rest, relaxation, fitness and time with friends. In other words, remember that scheduling “me” time into your day is not selfish, it’s a necessity. It will strengthen your relationship because you’ll have a saner version of “you” to bring to the “us” equation.
 2. Define your problems.
Spend some time looking at your relationship and figure out which parts work and which parts don’t.  You should take a moment to imagine a perfect day in your perfect relationship. How would you and your partner interact? Then create a plan of how you might get from point A (your current reality) to point B (that perfect day). You should write it down if you need to.
 3.Reconnect Lovingly

 Reconnect with your partner, and maybe even fall in love again.

 4. Remind yourself you have a choice to stay in a relationship.
Many people stay in troubled relationship because they believe they have no other choice. “They think that they are stuck, and they blame this sensation of being stuck on their lover. But if you are stuck, it’s your fault and not your lover's. The truth is, you are not stuck; you have choices. The three choices are: Do nothing and remain miserable; face your fears and try to save your relationship; break up Choose to either stay in relationship or not. You should make a choice. And wake up every morning and make that choice again. The surest path to happiness is knowing that you are not a helpless damsel in distress, but rather a woman or man who can make her/his own decisions. You have the choice to live happily ever after.